Ab-solutely

First off: I ran this morning and it was fantastic!!! I loved it. Although I noticed my times are slower, it's definitely the right way to start my day. Hopefully this become a consecutive behavior then turn into a habit.

Tonight I start Jillian Michaels 6 week- 6 pack. I know my abs  muscles are somewhat weak (I've never been able to do a full sit up in my life) and..... I think Jillian Michaels just dropped a F-bomb because I said that.

But hopefully this workout DVD will do it's magic like the 30 day shred did. Jillian Michaels does have a gift. 20 min of intense workouts that get you into shape. I love it because she's such a hard ass when it comes to these things. I've never seen Biggest Loser, but I heard she makes people cry and I kinda like that. Even through the TV screen I feel if I slack off she'll bust through and starting yelling at me. Fear is a motivation people.

We all know that it's the abs that make the bikini. They become the focal point of any beach trip..unless you go to a nude beach then other things probably come into view first. So here's to abs that rock. Gwen Stefani watch out, I'm giving you a run for your money.