Day 2 after soccer and I'm still so sore! Soccer is definitely a rigorous workout. The average mid fielder runs 6 miles in 90 minutes. I loved every second of it though! I can't wait till our next match on Wednesday! I'm still rusty (I haven't really played in the last 5 years) and most of my team is guys. I have to keep reminding myself they will run faster and kick harder than me. :)
I'm really excited that I can add soccer to my workout regime. It is so important to add variety. If you do the same thing over and over again, you will get less results. Adding variety makes it fun, challenging, and able to achieve your goal faster.
Tonight I have to do miles. Amazing how your body is sore, but yet you can still make yourself push through it and go further. I have to admit I love being sore. It means I gave my body a wicked workout. Pain is Gain.
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